Your browser is out of date.

When it comes to post-breakup dating , there are two main philosophies: One is that, if you date right after a breakup, you’re rebounding, which is unhealthy. Then there’s the whole idea that “the best way to get over someone is to get under someone else. How long should you really wait to date after a breakup?

How long you should wait to date again? Tips for meeting someone new; 3 reasons you.

It turns out the most important thing to do when dating is also the most crucial step to take post-breakup: Nourish yourself with the appropriate people, space, and time. However, she says, one month is a sound period of time to wait before returning to the ultra-vulnerable place that is dating . Here that, part of you that starts scoping cute guys immediately? As a dating expert, the doctor recommends that after ending a relationship of a year or longer, people should take three to four months to heal, while a shorter relationship will probably need less time to recover from.

But, of course, the grieving process is individual and indeterminate. Playing the self-love game reinforces our independence, which is a critical factor in upholding healthy relationships. At the end of the day, whether you go to bed alone, next to a new person you swiped right on, or curled up with a book by a supposed dating expert, the only person who really knows what you need is you.

This is how long you should wait to start dating after a breakup. Eliza Gold Updated July 17, am. Each product we feature has been independently selected and reviewed by our editorial team.